Thursday, March 11, 2021 from 10:00 AM to 11:30 AM EST
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Lori Friedman
Jewish Family Service of Western Massachusetts

Forgotten Dreams: Tapping into the Power of Sleep and Dreams for Self-Care and for Caregivers

In this workshop, dream expert and author, Tzivia Gover, will share her own story, along with easy to follow tips and techniques that will help you: Sleep better and find moments of rest in stressful times Learn to recall and record dreams Discover how all dreams, even nightmares, can be tapped for help, health, and healing.

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