When

Tuesday, March 2, 2021 from 11:00 AM to 12:30 PM CST
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Where

This is an online event.

Contact

Rachel Sullivan and Vanessa Miller
The SAM Foundation
256-503-8586
amy.samfound@gmail.com

Wellness Webinar for General Public

Please join us for a Self-Care Wellness webinar. This webinar will lasts for 1 1/2 hours and will teach you coping skills, mindfulness, breathing techniques and meditation. These skills are much needed during COVID and help deal with life, work and school. LFMT Rachel Sullivan and Dr. Vanessa Miller will lead this webinar for students.

Registration is closed. This event has already been held.