Tuesday, March 2, 2021 from 11:00 AM to 12:30 PM CST
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This is an online event.


Rachel Sullivan and Vanessa Miller
The SAM Foundation

Wellness Webinar for General Public

Please join us for a Self-Care Wellness webinar. This webinar will lasts for 1 1/2 hours and will teach you coping skills, mindfulness, breathing techniques and meditation. These skills are much needed during COVID and help deal with life, work and school. LFMT Rachel Sullivan and Dr. Vanessa Miller will lead this webinar for students.

Registration is closed. This event has already been held.