When

Tuesday, November 16, 2021 at 5:30 PM CST
-to-
Tuesday, December 7, 2021 at 7:00 PM CST

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Where

This is an online event.

Contact

Allison Peet
Des Moines Pastoral Counseling Center
515-344-8516
allisonpeet@gmail.com

Intro to Mindfulness - Nov-Dec 2021

A 4-week introductory mindfulness class: If you’re curious about learning how to meditate and begin an on-going, personal meditation practice, come join this experiential educational class. Discover the healing power of mindfulness by learning various meditation and breathing techniques, practicing mindful movement, and self-compassion.

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  • Fee

    Type Fee
    $100.00

DMPCC Cancellation & Refund Policy

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    – Cancellations made 7 or more days prior to date of first class: Full fee is transferable for use within 6 months from session start date. – Cancellations made 24 to 72 hours prior to date of first class: 50% of full fee is transferable for use within 6 months from session start date. – Less than 24 hours notice prior to date of first class, no shows, and withdrawing mid-class: Full fee is forfeited. – If you request a refund, DMPCC will refund you the total amount less a 5% surcharge fee.

$9,999.99

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