Wednesday, April 7, 2021 at 5:00 PM CDT
Wednesday, May 12, 2021 at 6:00 PM CDT

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This is an online event.


Intake Coordinator
Advanced Therapeutic Solutions for Anxiety

Teens and Tweens Virtual CBT Group: Spring 2021

This group is designed to provide 1hr per day for 6 weeks of CBT education to teens and tweens about anxiety. Therapeutic goals include increasing knowledge about the relationship between brain and behavior, increasing mindfulness of how one reacts to stress/anxiety, and learning how to identify and apply adaptive coping vs anxious avoidance.

Registration is closed. This event has already been held.