Meditation and Stretching – This session will explore the benefits of meditation and stretching for our minds and bodies. It will include a short meditation and series or stretches as well as resources to use when feeling stressed. https://zoom.us/j/98513507365?pwd=ZjBUblQ5b3N5aFU2bHRHRFdjV0cvUT09 Meeting ID: 985 1350 7365 Passcode: 918018