When

Monday, May 24, 2021 from 7:00 PM to 8:00 PM EDT
Add to Calendar

Where

This is an online event.

Contact

Institute for Prevention and Recovery
Institute for Prevention and Recovery
732-837-9363
hopeandhealing@rwjbh.org

Self-Care: Mindfulness for Better Sleep May 24

Mindfulness for Better Sleep – The final session will focus on the importance of sleep and how to best set ourselves up for a good night’s rest by quieting our minds. https://zoom.us/j/99192224142?pwd=UndZY080Y2ZNbzdtZ0IrMHRveUR5UT09 Meeting ID: 991 9222 4142 Passcode: 405724

Registration is closed. This event has already been held.