Gentle Hatha Yoga - 4 week class- in person at Lifestyle Physical Therapy, LLC

Lifestyle PT is hosting a 4 week Gentle Hatha Yoga Class. Jody Decker RYT, 500 will instruct a 45 min. once a week class from 12 PM to 12:45 PM on a Mon. or Wed. You choose the day. Beginners to experts are welcome. Learn modified techniques when movement is restricted. Each class is limited to 5 participants. COVID precautions will be followed.