Wednesday, May 19, 2021 at 9:00 AM EDT
Wednesday, August 25, 2021 at 9:30 AM EDT

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Wellness and Work/Life Balance
Wellness and Work/Life Balance

Chair Yoga Weekly Wednesday Series (Summer 2021)

Chair yoga is similar to a universal yoga class however, a chair is incorporated with each pose. When standing poses are included in a Chair yoga class, the chair is used to help with and improve balance. Please use a chair without wheels. Registration signs you up for the whole spring session weekly on Wednesdays during summer session 2021.

Registration is closed. This event has already been held.