When

Monday, September 13, 2021 at 4:00 PM EDT
-to-
Wednesday, November 3, 2021 at 11:00 AM EDT

Add to Calendar

Where

This is an online event.

Contact

Elizabeth Fust
Gathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com

Seated Fitness and Strength Class (Mon & Wed)

This is a FREE 7-week exercise class for wheelchair users and those who prefer to exercise while seated. Each 1-hour class will be moderate to vigorous intensity utilizing upper body and core. Live on Zoom Mondays at 4:00pm, and Wednesdays at 11:00am, starting Monday, Sept 13, 2021. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

* Required information

Personal Information

  • *

    What best describes you?

  • *

    Please affirm that you will discuss participating in this class with your physician to confirm that such activity is appropriate for you:

  • *
  • *
  • *
  • *
  • *

    How did you hear about this class?


*


Register