When

Tuesday, September 14, 2021 at 11:00 AM EDT
-to-
Thursday, October 28, 2021 at 4:00 PM EDT

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Where

This is an online event.

Contact

Elizabeth Fust
Gathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com

Gentle Seated Yoga for Stress Reduction (Sept - Oct, 2021)

This is a FREE 6-week adapted, gentle, seated yoga class for stress reduction. Live on Zoom Tuesday at 11:00 and Thursday at 5:30pm, starting Sept 14, 2021. Family members/caregivers encourage to attend especially on Thursdays at 5:30. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

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