When

Friday, September 10, 2021 from 9:00 AM to 10:30 AM PDT
Add to Calendar

Where

ON-LINE

Berkeley, CA 94702

Event Address Map
Driving Directions

Contact

The Yoga Room
510-204-9322
info@yogaroomberkeley.com

Yoga and Pilates - with Shannon Knorr

In this class we explore strength, breath, and fluidity while moving through different movement modalities and somatic practices, from Yoga, Pilates, traction methods, Gyrotonic and more, with focus on inner and outer alignment, nervous system rebalancing and regulation, strength, balance and embodiment. All levels are welcome.

Registration is closed. This event has already been held.