When

Friday, October 1, 2021 at 12:00 AM CDT
-to-
Sunday, October 31, 2021 at 11:55 PM CDT

Add to Calendar

Where

OUTSIDE!!

Contact

Hannah Highdale
Pivot Fitness / AdvantageHealth Corp.
612-376-8021
hhighdale@advantagehealth.com

Take It Outside

Simply being in nature boosts mood and increases self esteem in as little as 5 minutes! Spending time outdoors helps us feel calm and connected to ourselves and our surroundings. And taking some of our workouts outside can also help increase how often we move, how much we enjoy it, and our likelihood of maintaining the habit.

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