Sunday, October 24, 2021 at 12:30 PM CDT
Sunday, November 21, 2021 at 2:30 PM CST

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Meetings are at the JCC - front entrance

333 S. 132nd Street
Omaha, NE 68154

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Jewish Family Service

Surviving & Thriving Teen Anxiety Support Group

In our group, teens will be given strategies to get through every day and learn what triggers the anxiety spiral. Our 5-week Sunday teen group will cover: Personal worries / What is anxiety? Switching negative thinking. Identifying “what is in my control?” and a variety of meditation and grounding practices, including a yoga class.

Registration is closed. This event has already been held.