When

Wednesday, January 19, 2022 from 12:00 PM to 1:00 PM EST
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Where

Fort Hamilton Chapel, Fellowship Cafe

219 Grimes
Brooklyn, NY 11252

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Contact

Fort Hamilton MWR
Family & MWR
718-630-4754
tiffany.m.esparza.civ@mail.mil

Stress Solution

This program assists with teaching stress management through: Learning the signs of stress. Practicing relaxation techiniques. Discussing sleep issues. Learning to help others. Changing the way you think about stress.

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