Monday, January 10, 2022 at 5:45 PM PST
Monday, January 31, 2022 at 7:15 PM PST

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Berkeley, CA 94702

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The Yoga Room

Yoga for the Neck and Shoulders with Debbie Gilman

In this 4 week series, we will release tight muscles in the neck and shoulders, find proper alignment of the head and neck, open front body areas that contribute to a forward head and rounded upper back and strengthen the mid-back and shoulder girdle.

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  • ***CHECKS MUST BE RECEIVED WITHIN 7 DAYS TO HOLD YOUR REGISTRATION.*** Cancellation Policy: 15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable.

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  • Please make check payable to:
    The Yoga Room
    2530 San Pablo Ave., Suite D
    Berkeley, CA 94702

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