When

Saturday, February 12, 2022 from 2:00 PM to 4:00 PM PST
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Where

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Berkeley, CA 94702

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The Yoga Room
info@yogaroomberkeley.com

Modified Forearm Balance: Inversion for the Aging Body with Deidre O'Brien

The practice of asana weight bearing on forearms can help to maintain strength and range motion of aging shoulders. In this practice, we will prepare and cool down from Forearm Balance with feet on a chair as a safe practice alternative to headstand.

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  • ***CHECKS MUST BE RECEIVED WITHIN 7 DAYS TO HOLD YOUR REGISTRATION.*** Cancellation Policy: 15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable.

  • Fee

    Type Fee
    $40.00
$9,999.99

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  • Please make check payable to:
    The Yoga Room
    2530 San Pablo Ave., Suite D
    Berkeley, CA 94702

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