Saturday, February 12, 2022 from 2:00 PM to 4:00 PM PST
Add to Calendar



Berkeley, CA 94702

Event Address Map
Driving Directions


The Yoga Room

Modified Forearm Balance: Inversion for the Aging Body with Deidre O'Brien

The practice of asana weight bearing on forearms can help to maintain strength and range motion of aging shoulders. In this practice, we will prepare and cool down from Forearm Balance with feet on a chair as a safe practice alternative to headstand.

* Required information

Personal Information

  • *
  • *
  • *
  • *
  • ***CHECKS MUST BE RECEIVED WITHIN 7 DAYS TO HOLD YOUR REGISTRATION.*** Cancellation Policy: 15 or more days in advance: $20 service charge | 14 to 8 days in advance: 50% charge | 7 days or less: no refund | Fees are non-transferable.

  • Fee

    Type Fee


Payment Method

  • Please make check payable to:
    The Yoga Room
    2530 San Pablo Ave., Suite D
    Berkeley, CA 94702

Payment Summary

Yes, I would like to receive your email newsletters