Wednesday, March 23, 2022 at 1:00 PM EDT
Wednesday, May 4, 2022 at 2:00 PM EDT

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Edward King House Senior Center

35 King Street
Newport, RI 02840

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Edward King House Senior Center
Edward King House

The Resilient Heart: Mindfulness and Meditation for These Times (In Person)

In this six-week, in person class, we will explore what mindfulness really is and how it can help us live - fully awake and alive to the possibilities of each moment. We will practice mindfulness in sitting meditation and in our daily lives. Full vaccination and yoga mats required.

Registration is closed. This event has already been held.