Where
Sacred Threads Center, 71 Walnut Park, Newton MaMA
Driving Directions
Contact
Rosemary MulvihillSacred Threads Center
617-894-0119
Koru Mindfulness
Join virtually, Filippa Anzalone, a Koru Meditation and Mindfulness-Based Stress Reduction (MBSR) instructor. Nurture your mindfulness skills to improve your ability to concentrate, keep calm, and regulate your thoughts & emotions. Suggested reading (not required): The Mindful Twenty-Something by Dr. Holly B. Rogers
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