When

Tuesday, July 19, 2022 from 5:30 PM to 6:30 PM EDT
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Where

This is an online event.

Contact

My Health Onsite
wellness@myhealthonsite.com

How to Read a Nutrition Label & Breaking Down Macronutrients - Wellness Class: 7/19/22 @ 5:30PM

Join one of the My Health Onsite dietitians to learn about reading nutrition facts labels to help make better choices when grocery shopping and choosing foods. Also, learn about Fats, Carbohydrates, and Proteins including food sources, healthiest options, and how to make sure you are getting the correct amount of each macronutrient in your diet!

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