When

Tuesday, August 16, 2022 from 12:00 PM to 1:00 PM EDT
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Where

This is an online event.

Contact

My Health Onsite
wellness@myhealthonsite.com

Creating Healthy Sleep Habits - Wellness Class:8/16/22 @ 12:00PM

This presentation will cover why we need sleep, what happens when we sleep, how much sleep we need, relaxation techniques, tips for shift workers, and overall tips for better sleep!

Registration is closed. This event has already been held.