Wednesday, July 20, 2022 at 10:00 AM EDT
Wednesday, August 24, 2022 at 11:00 AM EDT

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Edward King House Senior Center

35 King Street
Newport, RI 02840

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Edward King House Senior Center
Edward King House

Strength and Mobility with Cam (In-Person) July-Aug

This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. June Dates: 8, 15, 22, 29

Registration is closed. This event has already been held.