When

Wednesday, September 14, 2022 at 10:00 AM EDT
-to-
Wednesday, September 28, 2022 at 11:00 AM EDT

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Where

Edward King House Senior Center

35 King Street
Newport, RI 02840

Contact

Edward King House Senior Center
Edward King House
401-846-7426

Strength and Mobility with Cam In Person (Wednesday)

This intermediate level class can be easily adapted to accommodate different needs and capabilities. It will focus on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat.

Registration is closed. This event has already been held.