When

Saturday, October 8, 2022 from 10:00 AM to 12:30 PM EDT
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Where

Odiyana Kadampa Buddhist Center

450 New London Turnpike
Glastonbury, CT 06033

Contact

Christine Bouey
8602666041
info@odiyana.org

Meditation for Beginners (10/8)

There are so many benefits of meditation - it helps to reduce stress, improve our health and relationships and essentially improve all our good qualities. But what is meditation and how do I start? Schedule: 10 - 11am | Teaching and Meditation Break 11:30 am - 12:15pm | Meditation and Teaching 12:15 - 12:30pm | Q and A

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    $10.00
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