When

Monday, October 17, 2022 at 4:00 PM EDT
-to-
Monday, December 19, 2022 at 5:00 PM EST

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Where

This is an online event.

Contact

Elizabeth Fust
Gathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com

Seated (HIIT) Cardio & Strength (Oct - Dec 2022)

This is a FREE, 9-week class on Mondays at 4:00pm ET. The class will utilize mostly the upper-body and core. It will be live on Zoom starting October 17 and ending December 19, 2022. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

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Personal Information

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    What best describes you?

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    Please affirm that you will discuss participating in this class with your physician to confirm that such activity is appropriate for you:

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    How did you hear about the class?

Release and Waiver

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    I understand that indicating my consent to these questions will be considered the equivalent of my electronic signature, which is the legal equivalent of my manual signature, on an agreement.

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    By choosing to participate in this series of online classes, I understand that I am assuming responsibility for any injury that may occur due to my participation.

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    I understand these classes include moderate to vigorous physical movements and are taught by a qualified instructor(s), nonetheless the possibility of injury (including disability or death) cannot be eliminated.

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    I hereby release and hold harmless the Instructor(s), Gathering Strength, Inc., and its directors, officers, and agents, from liability for any personal injury which may occur to me due to my participation, whether caused by their negligence or not.

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    I hereby waive any and all claims, demands, or actions related to my participation in these classes, due to the conduct of the Instructor(s), Gathering Strength, Inc., and its directors, officers and agents.


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