When
Monday, October 17, 2022 at 4:00 PM EDT-to-
Monday, December 19, 2022 at 5:00 PM EST
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Where
This is an online event.Contact
Elizabeth FustGathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com
Seated (HIIT) Cardio & Strength (Oct - Dec 2022)
This is a FREE, 9-week class on Mondays at 4:00pm ET. The class will utilize mostly the upper-body and core. It will be live on Zoom starting October 17 and ending December 19, 2022. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.
Registration is closed. This event has already been held.