Tuesday, November 1, 2022 at 9:00 AM EDT
Tuesday, December 13, 2022 at 10:00 AM EST

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Edward King House Senior Center
Edward King House

Pilates on Zoom (Tuesday)

Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. Thatís because, as you get older, you start to lose muscle mass & engaging with a regular Pilates routine will help strengthen those muscles in the long-term. Must have camera on, participants will not be admitted after 9:10 Dates: Nov 1, 8, 15, 22, 29 Dec 6, 13

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