When
Monday, January 9, 2023 at 5:45 PM PST-to-
Monday, February 27, 2023 at 7:15 PM PST
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Where
ON-LINEBerkeley, CA 94702
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Contact
The Yoga Roominfo@yogaroomberkeley.com
BREATHING AWARENESS with Gay White
Each class will begin with supported and restorative poses to relax the pelvis and open the chest. We will then practice breathing awareness and some basic pranayama.
Registration is closed. This event has already been held.