Trigger Point Pilates Instructor Matwork Intensive On-line training February 18th & 19th 10.30-1.30

Trigger Point Pilates ™ A Pilates based Myofascia Trigger Point body work system. Train to become a TPP instructor teach the only proven fascia restorative class around. TPP enhances movement, aligns, strengthens eases chronic myofascial pain, ideal for athletics, fit exerciser,inactive to post rehab. Taught in blocks of 3 hrs by Zoom.