Tuesday, January 24, 2023 at 9:30 AM PST
Friday, March 24, 2023 at 10:30 AM PDT

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Kathy James
Kathy James - The Feldenkrais Method®

Online Tuesday/Friday - Awareness Through Movement® Classes begin January 24th & 27th, 2023

Online Awareness Through Movement® classes encourage you to move slowly, to feel how you are moving and assimilate it. The movement sequences that are taught are unusual or novel. This encourages you to break free from the habitual ways that you move. These lessons give you the means to take charge of your improvement from the comfort of your home.

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