Thursday, February 2, 2023 at 5:30 PM PST
Thursday, March 9, 2023 at 6:30 PM PST

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Kathy James
Kathy James - The Feldenkrais Method®

Feldenkrais® Introductory Online Classes begin Thursday, February 2nd, 2023

In these ONLINE group classes you are encouraged to move slowly, to take time to feel how you are moving and assimilate it. The movement sequences that are taught are unusual or novel. This encourages you to break free from the habitual ways that you move. It also encourages you to feel how you are moving in order to become aware of yourself.

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