Tuesday, January 31, 2023 at 4:30 PM EST
Tuesday, March 28, 2023 at 5:30 PM EDT

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Elizabeth Fust
Gathering Strength, Inc.

Positively Fit After Paralysis (Feb-Mar, 2023)

This is a FREE, 8-week class on Tuesday @4:30pm ET. The class includes moderate to vigorous exercise utilizing the upper body and core and is led by a person with a C5 spinal cord injury. It will be live on Zoom starting Jan 31 and ending March 28, 2023. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

Registration is closed. This event has already been held.