Thursday, February 2, 2023 at 5:00 PM EST
Thursday, March 30, 2023 at 6:00 PM EDT

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Elizabeth Fust
Gathering Strength, Inc.

Seated Cardio & Core (Feb-Mar, 2023)

This is a FREE, 9-week class on Thursdays at 5:00pm ET, Feb 2 - Mar 30, 2023. The class is led by a person with a spinal cord injury and utilizes the upper body and core. It will be live on Zoom starting Thursday, February 2, 2023. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

Registration is closed. This event has already been held.