Thursday, February 2, 2023 at 9:00 AM EST
Thursday, February 23, 2023 at 9:45 AM EST

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Edward King House Senior Center
Edward King House

Pilates on Zoom (Thursday)

Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. Thatís because, as you get older, you start to lose muscle mass & engaging with a regular Pilates routine will help strengthen those muscles in the long-term. Must have camera on, participants will not be admitted after 9:10 February Dates: 2/2, 2/9, 2/16, 2/23

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