Tuesday, April 4, 2023 at 9:00 AM EDT
Thursday, October 5, 2023 at 10:00 AM EDT

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Edward King House Senior Center

35 King Street
Newport, RI 02840

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Edward King House Senior Center
Edward King House

S.A.I.L (Stay Active and Independent for Life)

The SAIL program consists of 1-hour sessions, 2 times a week for 6 months and includes a warm-up, aerobics, light weights, balance, strength, stretching, and one educational topic for each class. The program is meant to be both fun and enriching and can be adapted to accommodate individuals with a mild level of mobility issues.

Registration is closed. This event has already been held.