When

Wednesday, May 10, 2023 at 3:00 PM EDT
-to-
Wednesday, June 28, 2023 at 4:15 PM EDT

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Where

This is an online event.

Contact

Elizabeth Fust
Gathering Strength, Inc.
502-444-0631
gatheringstrengthinc@gmail.com

Calm the Mind with Mindfulness (May 10- June 28)

This is a FREE, 8-week class on Wednesdays, 3:00-4:15 ET, from May 10 – June 28. It is led by Dr. Rex Marco who has a C3 spinal cord injury and is certified as a Mindfulness Meditation teacher. The class will include guided breathing exercises and guided mindfulness techniques.

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Personal Information

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    What best describes you?

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    How did you hear about the class?

Release and Waiver

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    I understand that indicating my consent to these questions will be considered the equivalent of my electronic signature, which is the legal equivalent of my manual signature, on an agreement.

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    By choosing to participate in this series of online classes, I understand that I am assuming responsibility for any injury that may occur due to my participation.

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    I understand these classes include guided breathing exercises and guided mindfulness techniques, it is my responsibility to determine with my healthcare provider my fitness for engaging in this activity, and if I experience any unusual discomfort, faintness, dizziness, or shortness of breath while engaging in this activity I will cease and consult with my health care provider.

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    I hereby release and hold harmless the Instructor(s), Gathering Strength, Inc., and its directors, officers, and agents, from liability for any personal injury which may occur to me due to my participation, whether caused by their negligence or not.

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    I hereby waive any and all claims, demands, or actions related to my participation in these classes, due to the conduct of the Instructor(s), Gathering Strength, Inc., and its directors, officers and agents.

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