When

Tuesday, May 2, 2023 at 12:00 AM EDT
-to-
Sunday, December 31, 2023 at 12:00 AM EST

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Where

This is an online event.

Contact

Elizabeth Pyjov
Happiness Sangha
650-922-4262
elizabeth.pyjov@gmail.com

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

In this series, created by Elizabeth Pyjov, you will learn to be self-compassionate and deepen your self-compassion in new ways. The program will combine science, ancient wisdom, heart practice, and will make it easy to integrate self-kindness into your daily life. Even if you come out being 5% more self-compassionate, you'll be a lot happier!

Registration is closed. This event has already been held.