Saturday, June 17, 2023 from 2:00 PM to 4:00 PM PDT
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2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Lower Back/Hip Stability with Benjamin Flowers

This class will focus on a practice of yoga that helps create stability and mobility in the hips. We will examine different ways to set up traction, relaxation and active work to bring space to the hip joints and the lower spine.

Registration is closed.