Tuesday, July 18, 2023 at 4:30 PM EDT
Tuesday, September 12, 2023 at 5:30 PM EDT

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Elizabeth Fust
Gathering Strength, Inc.

Positively Fit After Paralysis (July 18 - Sept 12)

This is a FREE, 8-week class on Tuesdays at 4:30 p.m. EST. The class will utilize mostly the upper-body and core. The class is led by Jerod, who has a C5 spinal cord injury. It will be live on Zoom starting July 18, 2023 and ending September 12, 2023 (except Labor Day). CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM.

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