Saturday, September 23, 2023 from 2:00 PM to 4:00 PM PDT
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Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Writing and Yoga; In this Moment with Mary Tuchscherer and Gay White

This afternoon we will work with yoga to access the inner writer. At the same time, the writing prompts and sharing with others can open us to the inner peace and freedom that is yoga. Breathing and asana can clear the body and mind and reveal a level of awareness that enlivens our written words. In Person Only

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