Tuesday, December 5, 2023 from 1:00 PM to 2:30 PM EST
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Liz Bulkley
Conversations for Caring | Greater Lynn Senior Services

Why We Worry and What to Do Instead - 12.5.2023

The act of worrying negatively impacts concentration and memory, and is highly correlated with depression. Itís also a feature of most anxiety disorders. This training will introduce specific strategies for replacing worry with positive alternatives. The presenter is Dr. Paul Foxman, Director of the Vermont Center for Anxiety Care. Fee $25

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