Dec 2nd & 3rd weekend TriggerPointPilates Instructor Matwork training 9 am - 12:30pm on zoom

Updated Trigger Point Pilates ™ A Pilates based Myofascia Trigger Point body work system. Train to become a TPP instructor teach the only proven fascia restorative class around . TPP enhances movement, aligns, strengthens eases chronic myofascial pain to post rehab. Taught in blocks of 3- 4 hrs by Zoom home study E Manual with with 18 videos.