Tuesday, October 3, 2023 at 9:00 AM EDT
Tuesday, October 24, 2023 at 9:45 PM EDT

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Edward King House Senior Center
Edward King House

Pilates on Zoom (Tuesday)

Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. Thatís because, as you get older, you start to lose muscle mass & engaging with a regular Pilates routine will help strengthen those muscles in the long-term. Must have camera on, participants will not be admitted after 9:10 Dates: 10/3, 10/10, 10/17, 10/24

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