Monday, December 18, 2023 from 11:00 AM to 12:00 PM CST
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CJE SeniorLife
CJE SeniorLife

Move It Monday! December 18

Move it Monday with Kate! Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).

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