Intermediate Boxing Fitness In Person (Tuesday)

This class is for those who have taken Boxing Fitness here and completed an Intermediate Boxing Assessment by the instructor. Throwing punches is a fun way to stay strong and fit at any age, but it is especially beneficial for older adults. Boxing moves are great for cognitive function. Dates: 10/31, 11/7, 11/14, 11/28, 12/5, 12/12 NO CLASS 11/21