Tuesday, October 31, 2023 at 9:00 AM EDT
Sunday, March 31, 2024 at 10:00 PM EDT

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Edward King House Senior Center

35 King Street
Newport, RI 02840

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Edward King House Senior Center
Edward King House

S.A.I.L (Stay Active and Independent for Life) Oct 31st - April 30th

This program consists of 1 hour sessions, 2 times a week for 6 months. It includes a warm-up, aerobics, light weights, balance, strength, stretching, and 1 educational topic for each class. The program is meant to be fun and enriching and can be adapted to accommodate individuals with a mild level of mobility issues. Tues & Thurs Oct 31 - April 30.

Registration is closed. The registration limit has been met.