F.A.S.T: Fun, Active, Strength Training At Donovan Manor (Wednesday)

F.A.S.T: Fun, Active, Strength Training is a dynamic upper, lower, and core exercise program that will incorporate nutrition tips and recipes. This class is for beginners and advanced participants, as modifications will be available. Instructed by Regina Dublin, RN. Dates: 11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13