When

Monday, January 29, 2024 from 12:30 PM to 1:30 PM CST
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Where

This is an online event.

Contact

CJE SeniorLife
CJE SeniorLife
casey.shipman@cje.net

Move It Monday! January 29

Join us for a class focusing on strength and balance. Have a sturdy chair, a water bottle handy, a pair of weights (soup cans or water bottles in lieu of) and resistance bands (a hand towel or a tie can work instead).

Registration is closed. This event has already been held.