When

Thursday, January 11, 2024 at 12:00 PM EST
-to-
Thursday, February 29, 2024 at 12:45 PM EST

Add to Calendar

Where

Via Zoom

Contact

Deanna Duffy
Case Western Reserve University
216-368-5997
dxd516@case.edu

Core and More - Spring 2024

This series combines core strengthening with whole body stretching. Other than a workout mat or large towel, no equipment is necessary. Mary Ann Dobbins will lead you through core exercises that will become a bit more challenging each week. All participants will be given weekly stretching homework!

Registration is closed. This event has already been held.