Thursday, January 11, 2024 at 9:00 AM EST
Thursday, February 1, 2024 at 9:50 AM EST

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Edward King House Senior Center
Edward King House

Pilates on Zoom (Thursday)

Its muscle-strengthening benefits are great for people over 50. Thatís because, as you get older, you start to lose muscle mass & engaging with a regular Pilates routine will help strengthen those muscles in the long-term. Must have camera on, participants will not be admitted after 9:10 Dates: Jan 11, 18, 25, Feb 1

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