When

Wednesday, February 7, 2024 at 10:15 AM EST
-to-
Wednesday, February 28, 2024 at 11:15 AM EST

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Where

Edward King House Senior Center

35 King Street
Newport, RI 02840

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Contact

Edward King House Senior Center
Edward King House
401-846-7426

Strength and Mobility with Liam In Person (Wednesday)

This intermediate level class can be adapted to accommodate different needs and capabilities. It focuses on light strength training to build up muscular strength with balance and mobility work. The intervals are slowly paced with minimal up and down movement. Please bring light weights and a yoga mat. Dates: 2/7, 2/21, 2/281

Registration is closed. This event has already been held.