When

Saturday, March 2, 2024 from 2:00 PM to 5:00 PM PST
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Contact

The Yoga Room
info@yogaroomberkeley.com

GRADUATE SEMINAR: Circularity in Asana with Mary Lou Weprin

We can learn to move around the joints to enhance joint health and create more space, avoiding narrow, angular movements. We will create circular space in standing, seated, inverted and twisting poses.

Registration is closed. This event has already been held.